Properties of Bananas Nobody Wants to Share With You

Banana is a shrub-like herbaceous plant whose leaves are very large and broad and sometimes up to 2 meters. Its flowers are complex and in the form of spikes. Its fruit turns green first and turns yellow after ripening.

Bananas have been cultivated in India for four thousand years. In 1482, the Portuguese found bananas off the coast of Guinea and took them to the Canary Islands, where they were then transported to the American tropics by a Spanish religious missionary, and bananas are now grown in all tropical regions of the world.

Bananas are picked from the tree when they are still green and sent to different areas, where they are delivered by heating.

There are different types of bananas, one of which is very large and the other is very small, which has a sweet taste.

In the tropics, bananas are usually cooked and eaten with rice and beans. In Latin America, bananas are sliced ​​and dried in the sun.

When you choose a banana, its skin should be yellow and firm and there should be black spots on it, and this is a sign that the banana is ripe. Unripe bananas are difficult to digest due to their high starch content.

Chemical composition of banana:

The sugar in bananas is quickly absorbed.

One hundred grams of banana contains the following ingredients:

Energy 100 calories

Water 70 g

Protein 8 g

2 grams of fat

Sugar 6/5 grams

Calcium 8 mg

Phosphorus 25 mg

Iron 7 mg

Sodium 1 mg

Potassium 370 mg

One hundred and ninety units of vitamin A.

Vitamin B1 five mg

Vitamin B2 six mg

Vitamin B3 seven mg

Vitamin C ten mg

Bananas contain several very important chemicals such as serotonin, neurophtheria, dopamine and catecholamines.

Medicinal properties of banana:

Bananas are mild in ancient Iranian medicine and thicken the blood. Bananas have a lot of energy and because they are soft, they are a good food for children and the elderly.

1) It is anti-cancer due to its high potassium content and is a good food for muscles.

2) Banana is laxative and is also used as a treatment for diarrhea and dysentery.

3) Bananas are hematopoietic, so thin and anemic people must eat bananas.

4) Bananas strengthen the stomach and sexual power.

5) Banana is a treatment for stomach and intestinal ulcers.

6) Banana powder is also a good medicine for lowering cholesterol.

7) Banana flower juice cures bloody diarrhea.

8) Banana decoction has the effect of stopping bleeding.

9) Banana leaf poultice is useful for healing and burns.

10) Bananas are bloated and eating too much of it, especially in cold tempers, produces gas in the stomach. To eliminate this complication, you should eat a little salt after bananas.

11) Bananas have a good effect on the growth and balance of the nervous system.

12) To treat weakness, eat bananas with honey.

13) Banana is a diuretic.

14) Bananas are harmful to diabetics due to their high sugar content and should not be eaten in excess.